Navigation of the various psychological factors of training and competing in Diving
The following resource was delivered by European Aquatics as a part of their satellite Coaching Clinic event
The video touches on Sports psychology in diving, focusing on managing fear, building resilience, and developing personalised pre-performance routines. The speaker explains how athletes can enhance mental performance through practical strategies for emotion regulation and focus. Coaches’ roles and athlete-coach communication are also emphasised.
Watch the Video here